It is a very well written book and is an easy read, I have skipped from one chapter to another in my eagerness to see the next steps. It is hard to give up sugar, but with the help of this book it is worth trying. The book is encouraging and has made me more aware of what I am eating on a daily basis.
The personal stories and facts are great too. It is a great resource and I’m looking forward to the next book.
It is a very well written book and is an easy read, I have skipped from one chapter to another in my eagerness to see the next steps. It is hard to give up sugar, but with the help of this book it is worth trying. The book is encouraging and has made me more aware of what I am eating on a daily basis.
The personal stories and facts are great too. It is a great resource and I’m looking forward to the next book.